If you ask people a few things they thought were bad for their health, they're likely to mention things like bad food and chemicals. It's very unlikely that the word posture will come up at any given point. However, many people are already dealing with the side effects of poor posture.
Whether you spend much of your day sitting or standing, unless you adopt the right posture, you could easily develop a number of postural problems.
If you play sports frequently and train on a daily basis, then working with a chiropractor is something to consider. A chiropractor can help you recover from injuries, and he or she can also help you prevent them. Regular chiropractic care may even enhance your physical abilities, which makes you better at your sport. Here's a look at the ways a chiropractor can help you when you are an athlete.
Characterized by the narrowing of the spaces between the spinal cord, it is easy to see how spinal stenosis can cause a great deal of pain and discomfort. Also, most people who suffer from spinal stenosis struggle moving, decreasing their ability to function a normal lifestyle. If you are part of the 8 to 11 percent of the population that has the condition, your doctor may recommend decompression surgery. Although effective for many, decompression surgery is an invasive procedure.
More and more people are discovering the benefits of chiropractic manipulation. However, many people are wary of making an appointment. If you are still unsure, check out what you can expect from your visit to the chiropractor.
Your chiropractor will likely start with a range-of-motion examination. Basically, you'll need to turn your head, bend your back in various directions, raise your arms, and perform other movements as requested. This gives the chiropractor an idea of what may be wrong.
A concussion is a very serious injury and is one that should be treated as such. In terms of treatment, a chiropractor can help you out a great deal. Here are three ways that a chiropractor can help treat you after a concussion:
Realign the Cervical Spine
A concussion is often caused by a direct or indirect blow to the head. This can often cause your cervical spine to come out of alignment because your cervical spine begins at the base of your skull.