If you play sports frequently and train on a daily basis, then working with a chiropractor is something to consider. A chiropractor can help you recover from injuries, and he or she can also help you prevent them. Regular chiropractic care may even enhance your physical abilities, which makes you better at your sport. Here's a look at the ways a chiropractor can help you when you are an athlete.
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Characterized by the narrowing of the spaces between the spinal cord, it is easy to see how spinal stenosis can cause a great deal of pain and discomfort. Also, most people who suffer from spinal stenosis struggle moving, decreasing their ability to function a normal lifestyle. If you are part of the 8 to 11 percent of the population that has the condition, your doctor may recommend decompression surgery. Although effective for many, decompression surgery is an invasive procedure.
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More and more people are discovering the benefits of chiropractic manipulation. However, many people are wary of making an appointment. If you are still unsure, check out what you can expect from your visit to the chiropractor.
Range-of-Motion Examination
Your chiropractor will likely start with a range-of-motion examination. Basically, you'll need to turn your head, bend your back in various directions, raise your arms, and perform other movements as requested. This gives the chiropractor an idea of what may be wrong.
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A concussion is a very serious injury and is one that should be treated as such. In terms of treatment, a chiropractor can help you out a great deal. Here are three ways that a chiropractor can help treat you after a concussion:
Realign the Cervical Spine
A concussion is often caused by a direct or indirect blow to the head. This can often cause your cervical spine to come out of alignment because your cervical spine begins at the base of your skull.
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No adult has gone their whole life without back pain; it's a common injury. When back pain is on your mind most days, you may be having more than just the aches and pains that are a common part of aging. How do you treat this kind of back pain?
Strengthen Your Back
If you have a sedentary lifestyle, your pains could be nothing more than a problem with your posture.
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